Working with adults through life's challenges, as well as in achieving dreams and goals through targeted therapeutic exercises that promote self-awareness and overall well being.
Creating a supportive, therapeutic environment in which children and teens can excel and find a path for growth, despite issues at home, school, or those they are dealing with personally.
Are you a talk therapist looking to deepen your skills and weave in somatic techniques? I would be happy to work with you! My style is collaborative, experiential, and relaxed.
Teaching you how to use your body as an ally in your therapy and in your life. Helping you feel more ease and heal from chronic stress or traumas that are keeping you stuck.